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Health Education Library

Welcome to our health education resources library. Please check back often for updates. For more information and additional materials, contact: Amy Dietz, MPH, Manager of Health Education and Cultural and Linguistic Services at (415) 615-4230 or adietz@sfhp.org.



Antibiotic Use
Asthma
Back Pain
Breast Feeding
Cold, Cough and Flu
Diabetes
Healthy Homes
High Blood Pressure
High Cholesterol
Mental Health
Nutrition/Physical Activity
Prenatal and Postpartum
Preventive Health
Prostate Cancer
STDs
Tobacco Cessation
Tuberculosis
Women's Health
    

Asthma is a disease of the airways in the lungs. No one knows why some people get asthma and some do not. There is no cure for asthma, but it can be controlled.

Air travels in and out of the lungs through airways. With asthma, the airways become very sensitive and swollen. This causes extra mucus. The muscles around the airways also tighten. All this makes it hard to breathe. When this happens it is called a flare up or an attack.

The symptoms of asthma are:

  • Coughing
  • Shortness of breath
  • Tightness in the chest
  • Wheezing


Asthma can be controlled with medical care and proper drugs.

Asthma triggers must also be controlled. Triggers are things that irritate the airways. Triggers can cause an asthma flare or attack.

Some common triggers for asthma are:

  • Mold
  • Dust mites
  • Animal dander
  • Air pollution
  • Perfume
  • Smoke


Download more information:
Asthma and Smoking
Asthma Attacks
Asthma Triggers
How To Use Your Diskus
Inhaled Steroids
Spacers and MDI's
The Asthma Team
Your Child and Asthma
Information About Asthma
Taking Care of Asthma
Your Child’s Asthma and School: What You Need to Do


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