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Health Education Library

Welcome to our health education resources library. Please check back often for updates. For more information and additional materials, contact: Amy Dietz, MPH, Manager of Health Education and Cultural and Linguistic Services at (415) 615-4230 or adietz@sfhp.org.



Antibiotics
Asthma
Back Pain
Breast Feeding
Cold, Cough and Ear Infections for Adults
Cold, Cough and Ear Infections for Children
Diabetes
Healthy Pregnancy
High Blood Pressure
High Cholesterol
Mental Health
Nutrition & Exercise
Prostate Cancer
Quit Smoking
STDs
Well Exams
    

Asthma

Asthma is a disease of the airways in the lungs. No one knows why some people get asthma and some do not. There is no cure for asthma, but it can be controlled.

Air travels in and out of the lungs through airways. With asthma, the airways become very sensitive and swollen. This causes extra mucus. The muscles around the airways also tighten. All this makes it hard to breathe. When this happens it is called a flare up or an attack.

The symptoms of asthma are:

  • Coughing
  • Shortness of breath
  • Tightness in the chest
  • Wheezing


Asthma can be controlled with medical care and proper drugs.

Asthma triggers must also be controlled. Triggers are things that irritate the airways. Triggers can cause an asthma flare or attack.

Some common triggers for asthma are:

  • Mold
  • Dust mites
  • Animal dander
  • Air pollution
  • Perfume
  • Smoke


Download more information:
Why is Smoking Harmful?
Asthma Attacks
Asthma Triggers
How To Use Your Diskus
Inhaled Steroids
Spacers and MDI's
The Asthma Team
Your Child and Asthma
Taking Care of Asthma
Information about Asthma


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