Men's Health Awareness

Men: Take Charge of Your Health

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Men's Health Awareness - English

Most men need to pay more attention to their health. The good news is that you can start taking steps to improve your health today!

How can I take charge of my health?

See a doctor for regular checkups even if you feel healthy. This is important because some diseases and health conditions don’t have symptoms at first. Plus, seeing a doctor will give you a chance to learn more about your health.

Here are some more things you can do to take care of your health:

  • Eat healthy and get active.
  • If you drink alcohol, drink only in moderation.
  • Quit smoking.
  • Know your family’s health history.
  • Get screening tests to check for health problems before you have symptoms.
  • Make sure you’re up to date on your shots.

Source:
https://healthfinder.gov/healthtopics/category/everyday-healthy-living/sexual-health/men-take-charge-of-your-health


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