{"id":78883,"title":"Your Health Matters TAGLAMIG 2023","slug":"your-health-matters-winter-2023","hero":{"ID":79074,"id":79074,"title":"Banner_YHM_winter_TAG","filename":"Banner_YHM_winter_TAG.png","filesize":557905,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/banner_yhm_winter_tag\/","alt":"","author":"30","description":"","caption":"","name":"banner_yhm_winter_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-12 17:38:30","modified":"2023-01-12 17:38:30","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":2585,"height":486,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-768x144.png","medium-width":768,"medium-height":144,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-768x144.png","medium_large-width":768,"medium_large-height":144,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-1200x226.png","large-width":1200,"large-height":226,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-1536x289.png","1536x1536-width":1536,"1536x1536-height":289,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-2048x385.png","2048x2048-width":2048,"2048x2048-height":385,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-1200x226.png","hero-width":1200,"hero-height":226,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Banner_YHM_winter_TAG-1920x361.png","hero_large-width":1920,"hero_large-height":361}},"cover":{"ID":79075,"id":79075,"title":"SmallPreviewImage_winter_tag","filename":"SmallPreviewImage_winter_tag.png","filesize":30249,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/smallpreviewimage_winter_tag\/","alt":"","author":"30","description":"","caption":"","name":"smallpreviewimage_winter_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-12 17:38:44","modified":"2023-01-12 17:38:44","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":117,"height":150,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","thumbnail-width":117,"thumbnail-height":150,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","medium-width":117,"medium-height":150,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","medium_large-width":117,"medium_large-height":150,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","large-width":117,"large-height":150,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","1536x1536-width":117,"1536x1536-height":150,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","2048x2048-width":117,"2048x2048-height":150,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","hero-width":117,"hero-height":150,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SmallPreviewImage_winter_tag.png","hero_large-width":117,"hero_large-height":150}},"overlay_color":"#007db4","sections":[{"uid":1870076640,"layout":"text_block","section_title":"Diabetes at ang Iyong Taunang Pagsusuri sa Mata","hide_section_title":false,"content":"<div class=\"row\">\n<div class=\"col-md-12\">\n<div class=\"col-md-12\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-66594 size-full\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG.png\" alt=\"\" width=\"450\" height=\"450\" \/><\/div>\n<h4 style=\"color: #dd2390;\" style=\"padding-top: 10px;\">Ang diabetes ay isa sa mga nangungunang sanhi ng pagkawala ng paningin at pagkabulag sa mga nasa hustong gulang sa U.S. na 18 taong gulang at mas matanda. Hindi ipinapasuri ng 1 sa 2 taong may diabetes ang kanilang mga mata bawat taon. Kadalasan, hindi nakakapagpagamot ang mga tao sa tamang oras.<strong> Ang pagpapasuri sa mata bawat taon ay makakapagpaliit ng panganib na mawalan ka ng paningin nang 95%.<\/strong><\/h4>\n<div>\n<strong style=\"color: #dd2390;\" >Makipag-usap sa iyong PCP* kung mayroong anumang pagbabago sa iyong mga mata, tulad ng:<\/strong><\/p>\n<ul>\n<li>Malabong paningin<\/li>\n<li>Biglaang pagkakaroon ng mga itim o grey na batik o linya sa iyong paningin<\/li>\n<li>Nagbabagong paningin<\/li>\n<li>Madidilim o blangkong spot sa paningin<\/li>\n<\/ul>\n<\/div>\n<p>Tiyaking kumuha ng kumpletong pagsusuri sa mata bawat taon. Para sa mga taong may diabetes, kasama sa kumpletong pagsusuri sa mata ang dilation ng mata. Dito, bibigyan ka ng doktor ng pampatak sa mata para palakihin ang pupil mo. Binibigyang-daan ng dilation ng mata ang iyong doktor na makita ang loob ng iyong mata at maghanap ng anumang pagbabago. Kadalasan, walang anumang sintomas sa unang yugto ang mga problema sa mata. <\/p>\n<p>Makakakita ka ng provider para sa paningin sa pamamagitan ng pagpunta sa <a href=\"https:\/\/www.vsp.com\/\"target=\"blank\"><strong style=\"color: #dd2390;\"> vsp.com <\/strong><\/a> o pagtawag sa  <strong style=\"color: #dd2390;\"> 1(800) 877-7195.<\/strong> Sumali sa isang klase para makatulong na kontrolin ang iyong diabetes <a href=\"https:\/\/www.sfhp.org\/tl\/health-wellness\/classes\/\"target=\"blank\"><strong style=\"color: #dd2390;\"> sfhp.org\/health-wellness\/classes. <\/strong><\/a><\/p>\n<p><small style=\"color: #dd2390;\"><strong><span style=\"color: #dd2390;\">*<\/span><\/strong> Ang Provider ng Pangunahing Pangangalaga (Primary Care Provider, PCP) ay ang doktor, nurse practitioner, o assistant na doktor na nangangasiwa sa iyong pangangalagang pangkalusugan.<\/small>\n<\/div>\n<\/div>\n","image":{"featured_image":{"ID":79039,"id":79039,"title":"Diabetes_EyeEsam_SPA_TAG","filename":"Diabetes_EyeEsam_SPA_TAG.png","filesize":199056,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/diabetes_eyeesam_spa_tag\/","alt":"","author":"30","description":"","caption":"","name":"diabetes_eyeesam_spa_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-11 17:02:54","modified":"2023-01-11 17:02:54","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":1927,"height":1941,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-762x768.png","medium-width":762,"medium-height":768,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-768x774.png","medium_large-width":768,"medium_large-height":774,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-1191x1200.png","large-width":1191,"large-height":1200,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-1525x1536.png","1536x1536-width":1525,"1536x1536-height":1536,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG.png","2048x2048-width":1927,"2048x2048-height":1941,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-745x750.png","hero-width":745,"hero-height":750,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Diabetes_EyeEsam_SPA_TAG-1072x1080.png","hero_large-width":1072,"hero_large-height":1080}},"banner":false},"key_color":"#dd2390","hide_from_toc":false},{"uid":318798970,"layout":"text_block","section_title":"Pagkuha ng mga Gamot sa isang Parmasya  o sa Tanggapan ng Iyong Doktor","hide_section_title":false,"content":"<div class=\"row\">\n<div class=\"col-md-6\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-66594 size-full\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG.png\" alt=\"\" width=\"400\" height=\"400\" \/><\/div>\n<div class=\"col-md-6\">\n<p style=\"padding-top: 15px;\">Kung kailangan mo ng gamot mula sa isang parmasya, malalaman mo kung ano ang sinasaklaw at kung paano magpaapruba sa pamamagitan ng pagbisita sa webpage ng Medi-Cal Rx\u2019s sa  <a href=\"https:\/\/medi-calrx.dhcs.ca.gov\/home\/cdl\/\/\"target=\"blank\"><strong style=\"color: #001e45;\"> medi-calrx.dhcs.ca.gov\/home\/cdl <\/strong><\/a> o sa pamamagitan ng pagtawag sa <strong style=\"color: #001e45;\"> 1(800) 977-2273.<\/strong> Para sa mga gamot na dapat ibigay sa iyo ng iyong doktor, kakailanganin munang magpaapruba ng tanggapan ng doktor sa SFHP, maliban sa ilang sitwasyon.<\/p>\n<p>Kung mayroon kang anumang tanong tungkol sa mga gamot na dapat ibigay sa iyo ng iyong doktor o iba pang benepisyo. Pakitawagan ang Serbisyo sa Customer ng SFHP sa <strong style=\"color: #001e45;\">1(800) 547-7800<\/strong> o <strong style=\"color: #001e45;\">1(415) 288-5555 <\/strong>(toll-free). Para sa mga may kapansanan sa pandinig, tumawag sa <strong style=\"color: #001e45;\">1(415) 547-7830<\/strong> o <strong style=\"color: #001e45;\">1(888) 883-7347<\/strong> TTY, Lunes hanggang Biyernes, 8:30am hanggang 5:30pm.<\/p>\n<\/div>\n<\/div>\n","image":{"featured_image":{"ID":79050,"id":79050,"title":"GettingmedsAtPhamacy_SPA_TAG","filename":"GettingmedsAtPhamacy_SPA_TAG.png","filesize":98541,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/gettingmedsatphamacy_spa_tag\/","alt":"","author":"30","description":"","caption":"","name":"gettingmedsatphamacy_spa_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-11 17:52:48","modified":"2023-01-11 17:52:48","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":2046,"height":1716,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-768x644.png","medium-width":768,"medium-height":644,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-768x644.png","medium_large-width":768,"medium_large-height":644,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-1200x1006.png","large-width":1200,"large-height":1006,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-1536x1288.png","1536x1536-width":1536,"1536x1536-height":1288,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG.png","2048x2048-width":2046,"2048x2048-height":1716,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-894x750.png","hero-width":894,"hero-height":750,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/GettingmedsAtPhamacy_SPA_TAG-1288x1080.png","hero_large-width":1288,"hero_large-height":1080}},"banner":false},"key_color":"#001e45","hide_from_toc":false},{"uid":1404594091,"layout":"text_block","section_title":"Mga Opsyon sa Paggamot  para sa COVID-19","hide_section_title":false,"content":"<div class=\"row\" style=\"background-color: #fbeadd; padding: 25px;\">\n<div class=\"col-md-12\">\n<h4 style=\"color: #df6420;\">Maraming tao ang kwalipikado para sa mga paggamot para sa COVID-19. Kung magkakaroon ka ng COVID-19 at mayroon kang ilang partikular na isyu sa kalusugan, maaari kang makakuha ng paggamot. <\/h4>\n<h4><strong style=\"color: #df6420;\"> Pakitawagan ang iyong provider sa sandaling magsimula kang magkaroon ng mga sintomas o magpositibo ka para sa COVID-19.<\/strong><\/h4>\n<div class=\"row\" style=\"padding: 10px; margin-top: 15px;\">\n<div class=\"col-md-1\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/covidTreatment_icon_1__113x111.png\" width=\"100\" height=\"100\"\/><\/div>\n<div class=\"col-md-10\">\n<p ><strong style=\"color: #df6420;\">Paxlovid\u2122 <\/strong> <span style=\"color: #df6420;\">(nirmatrelvir na may ritonavir) at<\/span> <strong style=\"color: #df6420;\"> Lagevrio\u2122<\/strong><span style=\"color: #df6420;\"> (molnupiravir)<br \/>\n<\/span> ay mga pill na iniinom.  <\/p>\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding: 10px; margin-top: 15px;\">\n<div class=\"col-md-1\"><img decoding=\"async\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/covidTreatment_icon_2_113x111.png\"\/><\/div>\n<div class=\"col-md-10\">\n<p ><strong style=\"color: #df6420;\">Veklury\u00ae <\/strong> <span style=\"color: #df6420;\">(remdesivir) at <\/span> <strong style=\"color: #df6420;\">Bebtelovimab <\/strong><span style=\"color: #df6420;\"><br \/>\n<\/span> ay mga paggamot na itinuturok sa ugat (IV) o sa kalamnan (IM).  <\/p>\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding: 10px; margin-top: 15px;\">\n<div class=\"col-md-1\"><img decoding=\"async\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/covidTreatment_icon_3__113x111.png\" \/><\/div>\n<div class=\"col-md-10\">\n<p ><strong style=\"color: #df6420;\">Evusheld\u2122  <\/strong> <span style=\"color: #df6420;\">(tixagevimab na may cilgavimab)<\/span><br \/>\n<span> ay isang bakunang makakatulong sa ilang partikular na tao upang hindi magkasakit bago sila malantad sa COVID-19. <\/span>  <\/p>\n<\/div>\n<\/div>\n<p>Ang mga paggamot para sa COVID-19 ay maaaring nasa anyo ng pill, bakuna, o infusion. Bisitahin ang <strong><a style=\"color: #df6420;\" href=\"https:\/\/www.sfhp.org\/tl\/coronavirus-resources\/#Testing\"target=\"blank\">sfhp.org\/testtotreat<\/a><\/strong> upang manatiling updated sa impormasyon tungkol sa COVID-19. <\/p>\n<\/div>\n<\/div>\n","image":{"featured_image":{"ID":79044,"id":79044,"title":"Covidtreatment_YHM_smallimage_eng","filename":"Covidtreatment_YHM_smallimage_eng.jpg","filesize":45927,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/covidtreatment_yhm_smallimage_eng\/","alt":"","author":"30","description":"","caption":"","name":"covidtreatment_yhm_smallimage_eng","status":"inherit","uploaded_to":78883,"date":"2023-01-11 17:18:22","modified":"2023-01-11 17:18:22","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":200,"height":255,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng-200x200.jpg","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","medium-width":200,"medium-height":255,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","medium_large-width":200,"medium_large-height":255,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","large-width":200,"large-height":255,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","1536x1536-width":200,"1536x1536-height":255,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","2048x2048-width":200,"2048x2048-height":255,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","hero-width":200,"hero-height":255,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Covidtreatment_YHM_smallimage_eng.jpg","hero_large-width":200,"hero_large-height":255}},"banner":false},"key_color":"#df6420","hide_from_toc":false},{"uid":2033206902,"layout":"text_block","section_title":"Kunin ang Iyong Na-update na Booster laban sa COVID-19","hide_section_title":false,"content":"<div class=\"row\">\n<div class=\"col-md-12\">\n<div class=\"col-md-12\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-66594 size-full\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG.png\" alt=\"\" width=\"450\" height=\"450\" \/><\/div>\n<p>Ang mga taong 5 taong gulang at mas matanda ay dapat kumuha ng isang na-update na booster ng Pfizer o Moderna. <\/p>\n<p>Tiyaking:<\/p>\n<div>\n<ul>\n<li style=\"color: #00aae7;\" >Natanggap mo ang iyong pangunahing serye ng bakuna laban sa COVID-19 (unang 2 bakuna o 3 kung mayroon kang ilang partikular na isyu sa kalusugan)<\/li>\n<li style=\"color: #00aae7;\" >Natanggap mo ang iyong pinakahuling bakuna mahigit 2 buwan na ang nakalipas<\/li>\n<\/ul>\n<p>Higit na mapoprotektahan ka ng na-update na booster laban sa COVID-19. Noong Setyembre 2022, inaprubahan ang mga na-update na booster ng CDC at Food and Drug Administration ng U.S. (FDA). \u201cBivalent\u201d ang mga ito (dalawang strain) na nagta-target sa mga Omicron BA.4 at BA.5 na strain ng COVID. Tina-target din ng na-update na booster ang orihinal na strain ng COVID.<\/p>\n<p>Makukuha mo na ngayon ang mga na-update na booster sa San Francisco. Bisitahin ang <strong><a style=\"color: #00aae7;\" href=\"https:\/\/www.sfhp.org\/tl\/coronavirus-resources\/\"target=\"blank\">sfhp.org\/coronavirus-resources<\/a><\/strong> upang manatiling updated sa impormasyon tungkol sa COVID.\n<\/div>\n<\/div>\n","image":{"featured_image":{"ID":78990,"id":78990,"title":"COVID-19-Booster_ENG-CHI_VIT_TAG","filename":"COVID-19-Booster_ENG-CHI_VIT_TAG.png","filesize":4070581,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/covid-19-booster_eng-chi_vit_tag\/","alt":"","author":"30","description":"","caption":"","name":"covid-19-booster_eng-chi_vit_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-09 21:58:06","modified":"2023-01-09 21:58:06","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":1907,"height":1941,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-755x768.png","medium-width":755,"medium-height":768,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-768x782.png","medium_large-width":768,"medium_large-height":782,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-1179x1200.png","large-width":1179,"large-height":1200,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-1509x1536.png","1536x1536-width":1509,"1536x1536-height":1536,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG.png","2048x2048-width":1907,"2048x2048-height":1941,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-737x750.png","hero-width":737,"hero-height":750,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/COVID-19-Booster_ENG-CHI_VIT_TAG-1061x1080.png","hero_large-width":1061,"hero_large-height":1080}},"banner":false},"key_color":"#00aae7","hide_from_toc":false},{"uid":1541112485,"layout":"text_block","section_title":"Kapag Mayroon Kang Medicare at Medi-Cal","hide_section_title":false,"content":"<h4 style=\"color: #007db4;\" style=\"padding-top: 10px;\">Kung mayroon kang Medicare at Medi\u2011Cal, Medicare, <strong> ang iyong pangunahing insurance.<\/strong> Ang San Francisco Health Plan (SFHP) ang magbabayad para sa mga serbisyo ng Medi-Cal na hindi sinasaklaw ng Medicare.<\/h4>\n<p>Ang pangangalagang babayaran ng SFHP\/Medi\u2011Cal ay nakabatay sa kung anong uri ng Medicare ang mayroon ka. Halimbawa, kung mayroon ka lang ng Original Medicare Part A, sasaklawin lang ng Medicare ang pangangalaga ng inpatient. Pagkatapos ay babayaran ng SFHP ang pangangalagang sinasaklaw ng Medi-Cal tulad ng mga pagpapatingin sa doktor at ibang pangangalaga ng outpatient. <\/p>\n<div class=\"row\" >\n<div class=\"col-md-12\">\n<div style=\"float: right; display: block; background-color: #e8f1f8; padding: 30px;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-66594 size-full\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/SFH_IDcard.png\" alt=\"\" width=\"300\" height=\"300\" \/> <\/p>\n<p style=\"color: #007db4;\" style=\"padding-top: 10px;\" style=\"hyphens: none;\">Kung nakalagay sa iyong ID card ng miyembro ang \u201cSFHP Direct Network,\u201d nasa bago kang medikal na network na tinatawag na SFHP Direct Network (SDN). <strong style=\"color: #007db4;\">Hindi mo kailangang pumili ng provider ng pangunahing pangangalaga (PCP).<\/strong > Ibig sabihin nito na hindi ka itinugma sa isang PCP. Maaari ka pa ring makatanggap ng pangangalaga mula sa anumang PCP na nasa network ng SFHP sa anumang medikal na grupo maliban sa Kaiser Permanente.\n<\/p>\n<p style=\"color: #007db4;\">Kung nakalagay sa iyong ID card ng miyembro ang isang medikal na grupo na hindi SDN, itinugma ka sa isang PCP na mangangasiwa sa iyong pangangalaga. Maiuugnay ka nila sa mga espesyalista.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-12\">\n<p style=\"padding-top: 15px;\">Maaari ka pa ring magpatingin sa mga provider na tatanggap ng iyong coverage sa Medicare, kahit na hindi mga provider ng SFHP ang mga provider na iyon. Para matuto pa tungkol sa iyong mga benepisyo sa SFHP o para humingi ng tulong sa paghahanap ng provider, pakitawagan ang Serbisyo sa Customer ng SFHP sa  <strong style=\"color: #007db4;\">1(415) 547-7800 <\/strong> o <strong style=\"color: #007db4;\">1(800) 288-5555 <\/strong> (toll-free), Lunes hanggang Biyernes, 8:30am hanggang 5:30pm.<\/p>\n<\/div>\n<\/div>\n","image":{"featured_image":{"ID":79047,"id":79047,"title":"Medical_IDCard_samllimage_eng","filename":"Medical_IDCard_samllimage_eng.jpg","filesize":146558,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng.jpg","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/medical_idcard_samllimage_eng\/","alt":"","author":"30","description":"","caption":"","name":"medical_idcard_samllimage_eng","status":"inherit","uploaded_to":78883,"date":"2023-01-11 17:27:27","modified":"2023-01-11 17:27:27","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":790,"height":1382,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-200x200.jpg","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-439x768.jpg","medium-width":439,"medium-height":768,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-768x1344.jpg","medium_large-width":768,"medium_large-height":1344,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-686x1200.jpg","large-width":686,"large-height":1200,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng.jpg","1536x1536-width":790,"1536x1536-height":1382,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng.jpg","2048x2048-width":790,"2048x2048-height":1382,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-429x750.jpg","hero-width":429,"hero-height":750,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Medical_IDCard_samllimage_eng-617x1080.jpg","hero_large-width":617,"hero_large-height":1080}},"banner":false},"key_color":"#007db4","hide_from_toc":false},{"uid":1407294483,"layout":"text_block","section_title":"Ang Pangmatagalang Pangangalaga ay Bagong Benepisyo para sa mga Kwalipikadong Miyembro ng Medi-Cal simula sa Enero 1, 2023","hide_section_title":false,"content":"<div class=\"row\"><img decoding=\"async\" style=\"padding: 20px;\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM.png\"\/><\/p>\n<h4 style=\"color: #473192;\" style=\"padding-top: 10px;\">Ang Pangmatagalang Pangangalaga (LTC) ay ibinibigay sa isang pasilidad para sa mga miyembrong nakakatugon sa mga partikular na pamantayan at hindi kayang manirahan sa bahay nang mag-isa dahil sa limitasyon sa katawan o pag-iisip o may mga kumplikadong medikal na pangangailangan.<\/h4>\n<p>Ang isang pasilidad para sa LTC ay magbibigay ng mga serbisyong pansuporta, tulad ng sanay na pag-aalaga at tulong sa mga aktibidad ng pang-araw-araw na pamumuhay. Nangangailangan ng paunang pahintulot ang mga serbisyo sa LTC. Kung inirerekomenda ng iyong doktor ang mga serbisyo sa LTC, makikipag-ugnayan siya sa San Francisco Health Plan at hihiling siya ng paunang pahintulot.<\/p>\n<p>Para matuto pa tungkol sa LTC, pakitawagan ang Mga Serbisyo sa Customer ng SFHP sa <strong style=\"color: #473192;\"> 1(415) 547-7800<\/strong> o <strong style=\"color: #473192;\"> 1(800) 288-5555 <\/strong> (toll-free), Lunes hanggang Biyernes, 8:30am hanggang 5:30pm.<\/p>\n<\/div>\n","image":{"featured_image":{"ID":79026,"id":79026,"title":"Long-Term-Care_YHM_smallimage","filename":"Long-Term-Care_YHM_smallimage.png","filesize":55081,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/long-term-care_yhm_smallimage\/","alt":"","author":"30","description":"","caption":"","name":"long-term-care_yhm_smallimage","status":"inherit","uploaded_to":78883,"date":"2023-01-10 21:12:26","modified":"2023-01-10 21:12:26","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":626,"height":715,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","medium-width":626,"medium-height":715,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","medium_large-width":626,"medium_large-height":715,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","large-width":626,"large-height":715,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","1536x1536-width":626,"1536x1536-height":715,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","2048x2048-width":626,"2048x2048-height":715,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","hero-width":626,"hero-height":715,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/Long-Term-Care_YHM_smallimage.png","hero_large-width":626,"hero_large-height":715}},"banner":false},"key_color":"#473192","hide_from_toc":false},{"uid":107812868,"layout":"text_block","section_title":"Kalusugan ng Pag-iisip sa Panahon ng at Pagkatapos ng Pagbubuntis","hide_section_title":false,"content":"<div class=\"row\">\n<div class=\"col-md-12\">\n<div class=\"col-md-12\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-66594 size-full\"  style=\"padding: 10px;\" src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthPregnancy_SPA_TAG-scaled.jpg\" alt=\"\" width=\"500\" height=\"500\" \/><\/div>\n<h4 style=\"padding-top: 10px;color:#62bb46;\">Maraming tao ang nakakaramdam ng mga pagbabago sa kanilang kalusugan sa pag-iisip kapag sila ay buntis (\u201cprenatal\u201d) at pagkatapos nilang manganak (\u201cpostpartum\u201d). Ang mga isyu sa kalusugan sa pag-iisip sa panahong ito ay karaniwan at magagamot.  <\/h4>\n<p style=\"padding-top: 10px;\">Ang depresyon ang pinakakaraniwang isyu sa kalusugan ng pag-iisip sa panahon at pagkatapos ng pagbubuntis. 1 sa 8 tao ang nakakaramdam ng depresyon sa unang linggo ng panganganak. Tinatawag itong \u201cPostpartum Depression.\u201d<\/p>\n<p>Ang postpartum depression ay maaaring tumagal nang 7 buwan o mas matagal pa kung hindi ito magagamot. Makipag-usap sa iyong PCP kung sa palagay mo ay mayroon kang mga sintomas. Ang karamihan sa mga tao ay gumagaling kapag ginamot. Ito ay maaaring gamot, pagpapayo, o pakikipag-usap sa isang eksperto sa kalusugan ng pag-iisip.<\/p>\n<div class=\"row\" style=\"background-color: #f6faf2; padding: 25px;\">\n<div class=\"col-md-12\">\n<img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-66594 size-full\" style=\"padding: 10px;\"  src=\"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG.png\" alt=\"\" width=\"350\" height=\"350\" \/> <\/p>\n<h4><strong style=\"color: #62bb46;\">Ang mga karaniwang sintomas ng postpartum depression ay:<\/strong><\/h4>\n<ul>\n<li style=\"color: #62bb46;\">Pag-iyak nang mas madalas<\/li>\n<li style=\"color: #62bb46;\">Galit<\/li>\n<li style=\"color: #62bb46;\">Malayo ang loob sa iyong sanggol<\/li>\n<li style=\"color: #62bb46;\">Malayo ang loob sa mga mahal sa buhay<\/li>\n<li style=\"color: #62bb46;\">Kaba<\/li>\n<li style=\"color: #62bb46;\">Pag-iisip na saktan ang sarili mo<\/li>\n<li style=\"color: #62bb46;\">Pag-iisip na saktan ang sanggol mo<\/li>\n<li style=\"color: #62bb46;\">Pag-aalinlangan na maaalagaan mo ang iyong sanggol<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-12\">\n<p  style=\"padding-top: 10px;\">Maiuugnay ka ng iyong PCP sa isang espesyalista ng Beacon Health na tumitingin sa mga taong may perinatal o postpartum depression. Sa loob ng 48 oras, maaari siyang makipag-ugnayan sa iyo at magbigay ng screening para sa depresyon. Kung mayroon kang anumang alalahanin tungkol sa pakikipag-ugnayan sa iyong anak, nag-aalok ang Beacon Health ng suporta para sa matibay na ugnayan ng sanggol at magulang.<\/p>\n<\/div>\n","image":{"featured_image":{"ID":79054,"id":79054,"title":"MentalHealthAfterPregnancy_SPA_TAG","filename":"MentalHealthAfterPregnancy_SPA_TAG.png","filesize":147352,"url":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG.png","link":"https:\/\/www.sfhp.org\/tl\/health-wellness\/newsletters\/your-health-matters-winter-2023\/attachment\/mentalhealthafterpregnancy_spa_tag\/","alt":"","author":"30","description":"","caption":"","name":"mentalhealthafterpregnancy_spa_tag","status":"inherit","uploaded_to":78883,"date":"2023-01-11 21:46:14","modified":"2023-01-11 21:46:14","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.sfhp.org\/wp-includes\/images\/media\/default.png","width":3864,"height":2423,"sizes":{"thumbnail":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-768x482.png","medium-width":768,"medium-height":482,"medium_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-768x482.png","medium_large-width":768,"medium_large-height":482,"large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-1200x752.png","large-width":1200,"large-height":752,"1536x1536":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-1536x963.png","1536x1536-width":1536,"1536x1536-height":963,"2048x2048":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-2048x1284.png","2048x2048-width":2048,"2048x2048-height":1284,"hero":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-1196x750.png","hero-width":1196,"hero-height":750,"hero_large":"https:\/\/www.sfhp.org\/wp-content\/uploads\/2023\/01\/MentalHealthAfterPregnancy_SPA_TAG-1722x1080.png","hero_large-width":1722,"hero_large-height":1080}},"banner":false},"key_color":"#62bb46","hide_from_toc":false}],"static_links":{"uid":252005482,"section_title":"","content":[{"title":"Magtakda ng Appointment","column":"<p>Matutulungan ka ng aming Service Center na sagutan at isumite ang iyong aplikasyon sa Medi\u2011Cal.<\/p>\n<p>Tumawag sa Serbisyo sa Customer sa <strong>1(415) 777\u20119992<\/strong> para magsimula. <\/p>\n<p>Ang Ahensya ng mga Serbisyong Pantao (Human Services Agency) ang nagpapasya sa kung sino ang maaaring makakuha ng Medi\u2011Cal.<\/p>\n"},{"title":"SFHP Formulary","column":"<p>Maaaring magbago ang mga pamantayan sa Formulary ng Gamot at Paunang Pahintulot ng SFHP Healthy Workers HMO batay sa bagong impormasyon. Upang tingnan ang aming mga pinakabagong update, mangyaring pumunta sa   <a href=\"https:\/\/www.sfhp.org\">sfhp.org. <\/a> Kung hindi mo ma-access ang internet o kung mayroon kang anumang tanong tungkol sa kung aling mga gamot ang sinasaklaw, tawagan ang Serbisyo sa Customer sa <strong>1(415) 547-7800<\/strong> o <strong>1(800) 288-5555<\/strong>  (toll\u2011free). Para sa mga miyembro ng SFHP Medi\u2011Cal, para sa impormasyon tungkol sa iyong benepisyo sa parmasya, formulary, at paghahanap ng parmasya, pakitawagan ang Medi\u2011Cal Rx sa <strong> 1(800) 977-2273<\/strong> o bisitahin ang <a href=\"https:\/\/medi-calrx.dhcs.ca.gov\/home\/\"> Medi-CalRx.dhcs.ca.gov.<\/a><\/p>\n"},{"title":"Pagpapatalaang Lugar ng  SF Benefits Net","column":"<p>Alamin kung makakakuha ka ng Medi-Cal, Mga Food Stamp, Mga Pagkain sa Paaralan, at iba pang benepisyo.<\/p>\n<p>1440 Harrison St.<br \/>\nLunes\u2013Biyernes, 8:00am hanggang 5:00pm<\/p>\n<p>Welcome ang mga walk-in.<\/p>\n<p>Tawagan ang SF Benefits Net sa <strong>1(855) 355-5757.<\/strong><\/p>\n"},{"title":"","column":"<p>Ang bawat programa mula sa San Francisco Health Plan ay may sarili nitong mga panuntunan sa iniaalok at kwalipikasyon. Ang ilang serbisyo at produktong inilalarawan sa newsletter na ito ay hindi available sa lahat ng miyembro. Upang makita kung anong mga serbisyo at produkto ang available para sa iyo, makipag-ugnayan sa SFHP.<\/p>\n"}]}}