You may feel your pain keeps you from living a “normal” life. You may be upset because your pain keeps you from doing things you enjoy. Some pain medicines even list depression as a side effect.

Pain is hard on the body and the mind. Therapists or counselors can help you think about your pain in new ways. They can teach you skills to help you relax and feel more in control.

Carelon Behavioral Health has therapists with special training to help you understand and cope with your pain. Ask your doctor for a referral to a therapist or call Carelon Behavioral Health at 1(855) 371-8117.