Men: Take Charge of Your Health
Most men need to pay more attention to their health. The good news is that you can start taking steps to improve your health today!
How can I take charge of my health?
See a doctor for regular checkups even if you feel healthy. This is important because some diseases and health conditions don’t have symptoms at first. Plus, seeing a doctor will give you a chance to learn more about your health.
Here are some more things you can do to take care of your health:
- Eat healthy and get active.
- If you drink alcohol, drink only in moderation.
- Quit smoking.
- Know your family’s health history.
- Get screening tests to check for health problems before you have symptoms.
- Make sure you’re up to date on your shots.
