Welcome to our community group wellness class listing.
Please check back often as we continue to update this site.
SFHP is committed to promoting wellness and healthy lifestyle programs to our members. To request more information about specific classes or resources available, please contact us at 1(415) 615-4407.
There are many free and low-cost integrative medicine services in San Francisco. These include acupuncture and massage.
SFHP offers no guarantee of quality and SFHP does not contract with or credential these service providers.
| Class | Category | Date/Time | Location | |||
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| Diabetes Empowerment Education Program (DEEP) | Chronic Disease Management | Call for more information | Curry Senior Center | Details | ||
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| Chronic Conditions Self-Management | Chronic Disease Management | Call for more information | Curry Senior Center | Details | ||
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| Dementia | Disease Management | 6/23/2019 10:00am - 11:30am & 1:00pm - 2:30pm |
Chinese Community Health Resource Center 728 Pacific Ave, #116 |
Details | ||
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| Chronic Diseases Self-Management Program | Disease Management | 6/14/2019 - 7/19/2019 Fridays 1:30pm - 4:00pm |
NEMS Clinic 728 Pacific Ave |
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| Fun & Fit Exercise | Fitness | Mondays 9:30am - 10:30am |
NEMS Clinic 728 Pacific Ave |
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| Recreational Activities | Fitness | Mondays 2:00pm - 4:30pm |
NEMS Clinic 728 Pacific Ave |
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| Seat Exercise | Fitness | Tuesdays 9:30am - 10:30am |
NEMS Clinic 728 Pacific Ave |
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| Aerobic Exercise | Fitness | Wednesdays and Fridays 9:30am - 10:30am |
NEMS Clinic 728 Pacific Ave |
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| Salsa Dance | Fitness | Mondays 11:00am |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Strength Training | Fitness | Mondays 12:00pm Thursdays 1:30pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Soul Line Dancing | Fitness | Mondays 4:00pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Yoga | Fitness | Tuesdays 10:00am Thursdays 2:30pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Circuit & Core | Fitness | Tuesdays 11:15am - 11:45am |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Muscle Up Fitness | Fitness | Tuesdays 12:00pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Tai Chi | Fitness | Tuesdays 3:30pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Back & Body Care - Feldenkrais | Fitness | Wednesdays 11:00am |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Chair, Stretch, & Boogie | Fitness | Wednesdays 3:30pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Zumba | Fitness | Wednesdays 5:00pm Fridays 12:00pm & 5:00pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Chair Massage | Fitness | 1st and 3rd Thursday of each month, 11:00am - 1:00pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Qi Gong & Meditation | Fitness | Thursdays 3:45pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Fusion Dance | Fitness | Fridays 10:30am |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Family Zumba | Fitness | Saturdays 10:30am |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Depression | Mental Health | 5/21/2019 10:00am - 11:30am & 1:00pm - 2:30pm |
Chinese Community Health Resources 728 Pacific Ave, #116 |
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| Healthy Eating Workshops | Nutrition/Healthy Eating | 4/10/2019 - 5/8/2019 Wednesdays 2:00pm - 3:00pm |
NEMS Clinic 728 Pacific Ave |
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| Cooking Class | Nutrition/Healthy Eating | Call for more info | NEMS Clinic 728 Pacific Ave |
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| Food Smarts Cooking Demo | Nutrition/Healthy Eating | 2nd Tuesday of each month, 1:15pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Cooking Demo | Nutrition/Healthy Eating | 4th Thursday of each month, 12:00pm |
Community Wellness Center at Zuckerberg San Francisco General Hospital, 1001 Potrero Ave |
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| Urinary Incontinence | Other | 6/25/2019 10:00am - 11:30am & 1:00pm - 2:30pm |
Chinese Community Health Resource Center, 728 Pacific Ave, #116 |
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| Education-Based Health Clinic | Other | Call for more information | Curry Senior Center | Details | ||
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| Health Workshops and Presentations | Other | Call for more information | Curry Senior Center | Details | ||
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| Senior Vitality | Other | Call for more information | Curry Senior Center | Details | ||
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| Nursing Pilot Program | Other | Call for more information | Curry Senior Center | Details | ||
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| Quit Smoking Support Group | Other | Call for more information | NEMS Clinics | Details | ||
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| Healthy Aging Spine Workshops | Other | 5/28/2019 & 6/25/2019 Tuesday 1:00pm - 2:00pm |
NEMS Clinic 728 Pacific Ave |
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| Drug Safety Workshops | Other | 5/2/2019 & 6/6/2019 Wednesday 9:30am - 10:30am |
NEMS Clinic 1520 Stockton St |
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| Stroke Awareness Workshops | Other | All May 2019 Call for more information |
NEMS Clinics | Details | ||
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| Migraine and Headache Awareness Workshops | Other | All June 2019 Call for more information |
NEMS Clinics | Details | ||
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| Breastfeeding Workshop | Pregnancy/Parenting | Every 3rd Wednesday 12:00pm - 1:00pm |
NEMS Clinic 1520 Stockton St |
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| Special Pregnancy & Parenting Workshop | Pregnancy/Parenting | 5/14/2019 12:00pm - 1:00pm |
NEMS Clinic 1520 Stockton St |
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| Child Birth Workshop | Pregnancy/Parenting | Workshop 1 Day 1: Saturday, 6/22/2019 11:00am - 2:00pm Day 2: Saturday, 6/29/2019 1:30pm - 4:30pm Workshop 2 Day 1: Saturday, 8/10/2019 11:00am - 2:00pm Day 2: Sunday, 8/11/2019 1:30pm - 4:30pm Workshop 3 Day 1: Saturday, 10/26/2019 11:00am - 2:00pm Day 2: Sunday, 10/27/2019 1:30pm - 4:30pm |
San Francisco Bayview Linda Brooks-Burton Library, 5075 3rd St, San Francisco, CA 94124 |
Details | ||
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