Welcome to our community group wellness class listing.

Please check back often as we continue to update this site.

SFHP is committed to promoting wellness and healthy lifestyle programs to our members. To request more information about specific classes or resources available, please contact us at 1(415) 615-4407.

There are many free and low-cost integrative medicine services in San Francisco. These include acupuncture and massage.

SFHP offers no guarantee of quality and SFHP does not contract with or credential these service providers.

Class Category Date/Time Location
No classes found
Diabetes Empowerment Education Program (DEEP) Chronic Disease Management Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Contact Information

Angela, 1(415) 920-1364
adimartino@curryseniorcenter.org
Chronic Conditions Self-Management Chronic Disease Management Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Contact Information

Angela, 1(415) 920-1364
adimartino@curryseniorcenter.org
DEEP Workshop (Diabetes Empowerment Workshop) Chronic Disease Management 9/13/2019 - 10/18/2019
Friday
1:30pm - 4:00pm
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Diabetes Empowerment Education Program (DEEP) Chronic Disease Management Call for more information Doelger Senior Center
101 Lake Merced Blvd, Room 5
Daly City, CA 94105
Details
Seniors diagnosed with diabetes

Contact Information

1(650) 696-3660
Diabetes Health Disease Management 8/15/2019
Thursday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Heart Failure Disease Management 8/27/2019
Tuesday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Pain Prevention Disease Management 9/24/2019
Tuesday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Fun & Fit Exercise Fitness Mondays
9:30am - 10:30am
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Recreational Activities Fitness Mondays
2:00pm - 4:30pm
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Seat Exercise Fitness Tuesdays
9:30am - 10:30am
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Aerobic Exercise Fitness Wednesdays and Fridays
9:30am - 10:30am
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Healthy Cooking Class Nutrition/Healthy Eating 7/10/2019 - 8/21/2019
Wednesdays
2:00pm - 3:00pm
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
National Food Safety Awareness Workshops Nutrition/Healthy Eating September:
Tuesdays & Thursdays
10:30am - 11:30am
NEMS Clinics:
1520 Stockton St
2574 San Bruno Ave
211 Eastmoor Ave
1870 Lundy Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Cancer Awareness Other 7/11/2019
Thursday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Stroke Prevention Other 7/23/2019
Tuesday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Smoking Cessation Other 9/12/2019
Thursday
10:00am - 11:30am (Cantonese)
1:00pm - 2:30pm (English)
Chinese Community Health Resource Center
728 Pacific Ave, #116
Details
Everyone

Cantonese Class is at 10:00am
English Class is at 1:00pm

Contact Information

1(415) 677-2473
Education-Based Health Clinic Other Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Contact Information

Angela, 1(415) 920-1364
adimartino@curryseniorcenter.org
Health Workshops and Presentations Other Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Offered in various languages, call for more information

Contact Information

1(415) 292-1068
Senior Vitality Other Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Contact Information

Angela, 1(415) 920-1364
adimartino@curryseniorcenter.org
Nursing Pilot Program Other Call for more information Curry Senior Center Details
Seniors and persons with disabilities

Contact Information

Angela, 1(415) 920-1364
adimartino@curryseniorcenter.org
Quit Smoking Support Group Other Call for more information NEMS Clinics Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Healthy Aging Spine Workshops Other 5/28/2019 & 6/25/2019
Tuesday
1:00pm - 2:00pm
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Drug Safety Workshops Other 5/2/2019 & 6/6/2019
Wednesday
9:30am - 10:30am
NEMS Clinic
1520 Stockton St
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Migraine and Headache Awareness Workshops Other All June 2019
Call for more information
NEMS Clinics Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Drug Safety Workshops Other First Thursday of the month
9:30am - 10:30am
NEMS Clinic
1520 Stockton St
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Hepatitis Awareness Workshops Other July:
Tuesdays & Thursdays
10:30am - 11:30am
NEMS Clinics:
1520 Stockton St
2574 San Bruno Ave
211 Eastmoor Ave
1870 Lundy Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Depression Awareness Workshops Other August:
Tuesdays & Thursdays
10:30am - 11:30am
NEMS Clinics:
1520 Stockton St
2574 San Bruno Ave
211 Eastmoor Ave
1870 Lundy Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Hepatitis B Workshop Other 7/16/2019
Tuesday
11:00am - 12:00pm
NEMS Clinic
728 Pacific Ave
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
SPMF Weight Loss Seminar Other Call for more information CPMC Van Ness Campus Details
Everyone

Learn the health benefits of weight loss surgery from bariatric surgeon Gregg Jossart, M.D.

Contact Information

1(415) 600-6000
Breastfeeding Workshop Pregnancy/Parenting Every 3rd Wednesday 12:00pm - 1:00pm NEMS Clinic
1520 Stockton St
Details
NEMS Patients

Contact Information

1(415) 391-9686 ext. 5843
Child Birth Workshop Pregnancy/Parenting Workshop 1
Day 1: Saturday, 6/22/2019
11:00am - 2:00pm
Day 2: Saturday, 6/29/2019
1:30pm - 4:30pm

Workshop 2
Day 1: Saturday, 8/10/2019
11:00am - 2:00pm
Day 2: Sunday, 8/11/2019
1:30pm - 4:30pm

Workshop 3
Day 1: Saturday, 10/26/2019
11:00am - 2:00pm
Day 2: Sunday, 10/27/2019
1:30pm - 4:30pm
San Francisco Bayview Linda Brooks-Burton Library,
5075 3rd St,
San Francisco, CA 94124
Details
Everyone

This workshop will cover the body, mind, and spiritual parts of birth. The workshop will cover the common challenges that the Black community faces. The workshop will also cover birthing choices, natural methods of supporting a healthy pregnancy and birth. It will talk about natural methods for pain control, after birth care, breastfeeding, and newborn care.

This workshop is useful for those who are planning a pregnancy and those who are pregnant. The workshop will give helpful tips for those who know someone who is pregnant or those who would like to learn more on the health disparities in communities of color for children and parents.

All are welcome.

Contact Information

Etecia, 1(415) 841-3915
Prenatal Yoga Pregnancy/Parenting Every Sunday
10:00am - 11:00am (English)
11:30am - 12:30pm (Spanish)
CPMC Mission Bernal Details
Everyone

English class is at 10:00am
Spanish class is at 11:30am

Contact Information

1(415) 600-6000