Welcome to our community group wellness class listing.
Please check back often as we update this site.
SFHP is committed to promoting wellness and healthy lifestyle programs to our members. To Learn more about classes, please email us at healtheducation@sfhp.org.
SFHP offers no guarantee of quality and SFHP does not contract with or credential these service providers.
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| Diabetes Empowerment Education Program (DEEP) | Disease Management | Call for more information. | Curry Senior Center 333 Turk St, San Francisco, CA 94102 |
English,Cantonese,Russian | For seniors or adults with disabilities (over age 18). curryseniorcenter.org/programs |
Angela Di Martino (415) 920-1364 adimartino@curryseniorcenter.org |
Details |
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| Walking Group | Disease Management | Call for more information. | Curry Senior Center 333 Turk St, San Francisco, CA 94103 |
English,Cantonese,Russian | For seniors or adults with disabilities (over age 18). Manage arthritis through walking and stretching. curryseniorcenter.org/programs |
Angela Di Martino (415) 920-1364 adimartino@curryseniorcenter.org |
Details |
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| Cooking Classes | Nutrition | Call for more information. | Curry Senior Center 333 Turk St, San Francisco, CA 94104 |
English,Cantonese,Russian | For seniors or adults with disabilities (over age 18). Build better healthy eating habits by learning how to cook with few items. curryseniorcenter.org/programs |
Angela Di Martino (415) 920-1364 adimartino@curryseniorcenter.org |
Details |
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| Chronic Conditions Self-Management (6 weeks) | Disease Management | Call for more information. | Curry Senior Center 333 Turk St, San Francisco, CA 94105 |
English,Cantonese,Russian | For patients and caregivers dealing with chronic conditions. curryseniorcenter.org/programs |
Angela Di Martino (415) 920-1364 adimartino@curryseniorcenter.org |
Details |
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| Health Workshops and Presentations for Seniors | Other | Call for more information. | Curry Senior Center 333 Turk St, San Francisco, CA 94107 |
English,Cantonese,Russian | For seniors or adults with disabilities (over age 18). curryseniorcenter.org/programs |
Angela Di Martino (415) 920-1364 adimartino@curryseniorcenter.org |
Details |
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| Senior Vitality | Other | Fridays 11:00pm - 12:00am |
Curry Senior Center 333 Turk St, San Francisco, CA 94108 |
English | For seniors or adults with disabilities (over age 18). Technology training and learning how to manage health. curryseniorcenter.org/programs |
Phillip Gerson (415) 941-8552 pgerson@curryseniorcenter.org |
Details |
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| Curry Connections | Other | Weekly or Bi-weekly. Email for more information. |
Curry Senior Center 333 Turk St, San Francisco, CA 94110 |
English,Cantonese | Seniors or adults with disabilities (over age 18). Volunteer social calls with senior adults. curryseniorcenter.org/programs |
connect@curryseniorcenter.org | Details |
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| Prenatal Yoga | Pregnancy | 6:00pm - 7:15pm 9/1 9/6 10/4 10/6 11/1 11/3 |
Online California Pacific Medical Center |
English | For everyone. $40/Class Register at sutterhealth.org/classes-events/series/prenatal-yoga-4-sessions-via-zoom-4391 |
(650) 853-2935 | Details |
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| Prenatal Class - Breastfeeding | Pregnancy | 10:00am - 1:00pm 9/8 10/6 11/21 12/14 |
Online California Pacific Medical Center |
English | For everyone. $75/class. Learn the benefits and basic techniques of breastfeeding; how to prevent, recognize and manage problems; and tips for partners. Register at sutterhealth.org/cpmc/classes-events/a-cpmc-prenatal-offering-breastfeeding-virtual-during-covid-31293-228077 |
Details | |
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| Prenatal Class - Newborn Parenting | Pregnancy | 9:00am - 2:00pm 9/10 10/1 11/20 12/3 |
Online California Pacific Medical Center |
English | For everyone. $110/class. Baby care basics with hands-on practice with diapering, swaddling, taking a temperature, and bathing. Register at sutterhealth.org/cpmc/classes-events/series/a-cpmc-prenatal-offering-newborn-parenting-virtual-during-covid-1345 |
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| Prenatal Class - Pain Relief Options | Pregnancy | 7:00pm - 9:00pm 9/13 11/8 |
Online California Pacific Medical Center |
English | For everyone. Free. Learn about the pain relief options for childbirth and get answers to all of your medication questions from a provider. Register at sutterhealth.org/cpmc/classes-events/series/a-cpmc-prenatal-offering-pain-relief-options-ask-the-anesthesiologist-virtual-during-covid-19-1036 |
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| Postpartum Class - Infant Massage | Pregnancy | 1:30pm - 3:30pm 9/15 11/17 |
Online California Pacific Medical Center |
English | For everyone. $75/class. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation skills for you and your baby. Register at sutterhealth.org/cpmc/classes-events/series/a-cpmc-postpartum-offering-infant-massage-virtual-during-covid-643 |
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| Prenatal Class - Childbirth Preparation (2 sessions) | Pregnancy | 6:00pm - 9:00pm 9/20 10/17 11/14 12/6 |
Online California Pacific Medical Center |
English | For everyone. $180/class. This 6-hour class is given in a two day series. Lessons in relaxing and breathing, labor and birth positions, massage, the partner's role, medical procedures, labor with or without medication, and cesarean birth (c-section). Register at sutterhealth.org/cpmc/classes-events/series/a-cpmc-prenatal-offering-childbirth-preparation-virtual-during-covid-1198 |
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| Prenatal Class - Emotional Transition to Parenthood | Pregnancy | 7:00pm - 9:00pm 10/4 12/6 |
Online California Pacific Medical Center |
English | For everyone. $60/couple. Register at sutterhealth.org/cpmc/classes-events/series/a-cpmc-prenatal-offering-the-emotional-transition-to-parenthood-virtual-during-covid-3921 |
Details | |
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| Prenatal Class - Twins, Triplets, and More | Pregnancy | 6:00pm - 9:00pm 10/5 12/7 |
Online California Pacific Medical Center |
English | For everyone. $75. Basic information on raising twins or more, such as comfort advice and practical tips. Register at sutterhealth.org/cpmc/classes-events/a-cpmc-prenatal-offering-twins-triplets-more-virtual-during-covid-19751-215709 |
Details | |
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| Adaptive Yoga for Arthritis for Women | Fitness | Wednesdays 11:00am - 12:00pm |
Online Women's Health Resource Center |
English | For everyone. $48/Month ($12 per class). Or $18 Drop-ins. Deadline to sign up is at 10am the morning of class. |
(415) 600-0500 whrc@sutterhealth.org |
Details |
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| Gentle Yoga | Fitness | Tuesdays 11:15am - 12:15pm |
Online Women's Health Resource Center |
English | For everyone. $48/Month ($12 per class). Or $18 Drop-ins. Deadline to sign up is at 10am the morning of class. |
(415) 600-0500 whrc@sutterhealth.org |
Details |
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| Hair Loss and Makeup Workshop for Women with Cancer | Other | One-on-one by appointment | Women's Health Resource Center | English | For all women living with cancer; newly diagnosed and those who have recently completed treatment. Free. Register online at feedback.sutterhealth.org |
(415) 600-0500 whrc@sutterhealth.org |
Details |
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| Adelante! Youth Leaders Advancing Health Equity | Other | Call for more information. | Mission Neighborhood Health Center Shotwell Clinic 240 Shotwell Street, Floor 2, Conference Room, San Francisco, CA 94110 |
English,Spanish | For MNHC Patients ages 13 to 17. Free. Peer health education workshops. Opportunity to get a stipend as a volunteer peer educator. mnhc.org/community_programs/wellness-groups/ |
(415) 552-3870 | Details |
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| Centering Pregnancy Prenatal Clinic | Pregnancy | Call for more information. | Mission Neighborhood Health Center Shotwell Clinic 240 Shotwell Street, Floor 2, Conference Room, San Francisco, CA 94111 |
English,Spanish | For MNHC Patients. Free. mnhc.org/community_programs/wellness-groups/ |
(415) 552-3871 | Details |
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| HIV self-management (13 Weeks) | Disease Management | Call for more information. | Mission Neighborhood Health Center Shotwell Clinic 240 Shotwell Street, Floor 2, Conference Room, San Francisco, CA 94116 |
English,Spanish | For MNHC Patients. Knowledge, motivation, skills, and support to start and keep healthy habits. Dinner given every session. mnhc.org/community_programs/wellness-groups/ |
Armando Rodriguez (415) 552-1013 ext. 2569 |
Details |
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| Cancer Buddy Program Support Group | Other | Call for more information. | Community Health Resource Center 2101 Webster Street, Suite 100, San Francisco, CA 94115 |
English | To request a buddy or to volunteer, call or visit jotform.com/cpmcchrc/Cbvolunteer | (415) 923-3155 info@chrcsf.org |
Details |
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| Emotional Eating Support Group (8 Classes) | Nutrition | Thursday 9/8 -10/27 5:30pm - 7:00pm |
Community Health Resource Center 2101 Webster Street, Suite 100, San Francisco, CA 94115 |
English | For everyone. Free. Call or fill out form to register: hipaa.jotform.com/cpmcchrc/eesg092022 |
(415) 923-3156 cpmcchrc@sutterhealth.org |
Details |
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| Long-Term Care Info Session | Other | Wednesday 9/14 3:30pm - 5:00pm |
Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_wt4eZaMzRGm6PjeTIdKp2Q |
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| Mindful Eating Series | Nutrition | Thursdays 10/27 - 11/17 6:00pm - 7:00pm |
Online Community Health Resource Center |
English | For everyone. Fill out form to register. Interview required. hipaa.jotform.com/cpmcchrc/mindful-eating-102022 |
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| Colorectal Cancer Awareness Education | Other | 10/3/2022 at 3:30pm | Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_YrDPyfrJQ9ykY_fIPXWDEg |
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| Diet for Diabetes and Fatty Liver Presentation | Nutrition | 9/2/2022 at 3:30pm | Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_7IBav3SURMO2O1txYBrHYg |
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| Aging, Wellness, Sexual and Reproductive Health through Menopause Presentation | Other | 9/9/2022 5:30pm - 7:00pm |
Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_99uxkHWpTGuUxRms9PwZkw |
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| Rheumatoid Arthritis Awareness Education | Other | 12/12/2022 3:30pm - 5:00pm |
Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_iQEJTJVxRQOQDd5wYeujRw |
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| Genetic Testing: Breast and Gynecological Health Presentation | Other | 12/1/2022 at 4:30pm | Online Community Health Resource Center |
English | For everyone. Free. Register at us02web.zoom.us/webinar/register/WN_bD_37YmeQ6q7uu9XwQ5-mA |
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| Cholesterol Education Workshop | Disease Management | Every Tuesday and Thursday 10:30am - 11:30am |
North East Medical Services 1520 Stockton St. San Francisco 94133 |
English,Mandarin | For everyone. Free. See more at nems.org/docs/2022-q3-health-ed-class-schedule/ |
(415) 391-9686 ext. 5843 | Details |
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| Chinese Women Cancer Support Group | Disease Management | 10:00am - 11:30am on 9/10 2:00pm - 3:00pm on 9/17 10/15 10/20 11/5 11/19 12/3 12/17 |
Online Chinatown Public Health Center |
English | For Chinese-speaking women with cancer. Free. Call or complete form to register sfhealthnetwork.org/wp-content/uploads/Cancer-Support-Group-Flyer-Bilingual-July-Dec-2022.pdf |
(415) 364-7906 | Details |
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| Chinese Cancer Survivors Peer Support Program (8 Weeks) | Disease Management | Call for more information. | Phone Chinatown Public Health Center |
English | For Chinese-speaking women with cancer and survivors. Call or complete form to register sfhealthnetwork.org/wp-content/uploads/Chinese-Cancer-Survivors-Peer-Support-Program-English-Chinese.pdf |
(415) 364-7906 | Details |
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| Stop Smoking Group Classes (3 Sessions) | Other | Call for more information. | Chinatown Public Health Center 1490 Mason St. San Francisco CA 94133 |
English | For smokers and family members. Free. Call or complete form to register sfhealthnetwork.org/wp-content/uploads/StopSmokingClasses.pdf |
(415) 364-7906 | Details |
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| Smokefree Living Tea Talk | Other | 2:00pm - 4:30pm | Chinatown Public Health Center TBD Online or In-Person. Call for more info. |
English | Free. Get $10 gift card for joining. Enjoy a cup of tea and snacks, learn skills to maintain a smokefree life, and play fun games and raffles. Call or complete form sfhealthnetwork.org/wp-content/uploads/Smokefree-tea-talk-in-Bilingual-2021.pdf | (415) 364-7906 | Details |
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| Chronic Disease Self-Help Course (7 Sessions) | Disease Management | All Wednesdays in October and November 9:30am - 12:00pm |
Online Chinatown Public Health Center |
English,Cantonese | For people with chronic health conditions. Free. Call or complete form sfhealthnetwork.org/wp-content/uploads/CDSMP-Oct-Nov-2022-flyer-Bilingual.pdf |
(415) 364-7906 | Details |
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