Asthma Self-Management Education |
Asthma |
Medi-Cal |
Breathe California |
English |
For people of all ages with poorly controlled asthma. Can help you and your family find the causes of asthma in your home and offer supplies up to $1000 per family. Can meet with you onsite a hospital, clinic, or emergency room. Please ask for a referral from your primary care provider. |
1(503) 884-7869 kiran@lungsrus.org |
Details |
For people of all ages with poorly controlled asthma. Can help you and your family find the causes of asthma in your home and offer supplies up to $1000 per family. Can meet with you onsite a hospital, clinic, or emergency room. Please ask for a referral from your primary care provider. |
Contact Information1(503) 884-7869 kiran@lungsrus.org |
|
Asthma Self-Management Education |
Asthma |
Medi-Cal
Healthy Workers HMO |
ZSFG Children's Health Center, Pediatric Asthma/Allergy Clinic |
English,Spanish,Chinese,Vietnamese |
For children up to 21 years old. Can help you and your family find the causes of asthma in your home. A provider will work with you and your family to help prevent asthma symptoms and deal with asthma attacks. Please ask for a referral from your primary care provider. |
Ask your PCP for a referral. Call 1(628) 206-8376 for the asthma clinic office. |
Details |
For children up to 21 years old. Can help you and your family find the causes of asthma in your home. A provider will work with you and your family to help prevent asthma symptoms and deal with asthma attacks. Please ask for a referral from your primary care provider. |
Contact InformationAsk your PCP for a referral. Call 1(628) 206-8376 for the asthma clinic office. |
|
Hair and Loss Makeup Workshop for Women with Cancer |
Cancer |
Medi-Cal |
California Pacific Medical Center |
English |
A one-on-one session for all women living with cancer, newly diagnosed, and those who have recently completed treatment. |
Register online or call 1(415) 600-0500. |
Details |
A one-on-one session for all women living with cancer, newly diagnosed, and those who have recently completed treatment. |
Contact InformationRegister online or call 1(415) 600-0500. |
|
Health Corner |
Chronic Disease Self-Management |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English |
Monthly workshops that help older adults better their health literacy and manage their chronic health conditions. |
1(415) 920-1351 hpinon@curryseniorcenter.org |
Details |
Monthly workshops that help older adults better their health literacy and manage their chronic health conditions. |
Contact Information1(415) 920-1351 hpinon@curryseniorcenter.org |
|
Health Corner in Cantonese |
Chronic Disease Self-Management |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
Chinese |
Monthly workshops that help older adults better their health literacy and manage their chronic health conditions. |
1(415) 920-1351 hpinon@curryseniorcenter.org |
Details |
Monthly workshops that help older adults better their health literacy and manage their chronic health conditions. |
Contact Information1(415) 920-1351 hpinon@curryseniorcenter.org |
|
Chronic Illness Support Group |
Chronic Disease Self-Management |
Medi-Cal |
Native American Health Center |
English |
Join us for a weekly supportive space to talk about coping and resilience, share stories, and be there for each other to promote health and wellness. |
1(415) 237-3254 |
Details |
Join us for a weekly supportive space to talk about coping and resilience, share stories, and be there for each other to promote health and wellness. |
Contact Information1(415) 237-3254 |
|
Diabetes Self-Management Education Program |
Diabetes |
Medi-Cal |
Chinese Hospital Diabetes Center |
Chinese |
This program provides type 2 diabetic patients with extensive one-on-one diabetes self-management coaching, to help you manage the disease. |
1(628) 228-2828 |
Details |
This program provides type 2 diabetic patients with extensive one-on-one diabetes self-management coaching, to help you manage the disease. |
Contact Information1(628) 228-2828 |
|
Diabetes Prevention Program |
Diabetes |
Medi-Cal |
Chinese Hospital Diabetes Center |
Chinese |
This program is for people who have been diagnosed with prediabetes or you are overweight and have a family history of diabetes.
In this program, participants work in a group with a trained lifestyle coach to learn the skills needed to lose weight, become more physically active, and manage stress. The program groups meet once a week for 16 weeks, then once a month for 6 months. |
1(628) 228-2828 |
Details |
This program is for people who have been diagnosed with prediabetes or you are overweight and have a family history of diabetes.
In this program, participants work in a group with a trained lifestyle coach to learn the skills needed to lose weight, become more physically active, and manage stress. The program groups meet once a week for 16 weeks, then once a month for 6 months. |
Contact Information1(628) 228-2828 |
|
Gestational Diabetes Management |
Diabetes |
Medi-Cal |
Chinese Hospital Diabetes Center |
Chinese |
It is for pregnant women with pre-existing diabetes or those who develop diabetes while pregnant.
The program helps to prevent the complications of diabetes through pregnancy and promote healthy lifestyle changes in order to prevent recurrent gestational diabetes, or development of diabetes after pregnancy. |
1(628) 228-2828 |
Details |
It is for pregnant women with pre-existing diabetes or those who develop diabetes while pregnant.
The program helps to prevent the complications of diabetes through pregnancy and promote healthy lifestyle changes in order to prevent recurrent gestational diabetes, or development of diabetes after pregnancy. |
Contact Information1(628) 228-2828 |
|
Monthly Group Diabetes Education |
Diabetes |
Medi-Cal |
Mission Neighborhood Health Center |
English,Spanish |
Participants will gain a better understanding of how their behavior, food choices, lifestyle and approach to their diabetes affects their health. |
Call Jacqueline Gaytan, RD, Chronic Care Coordinator 1(415) 552-1013, ext. 2221 |
Details |
Participants will gain a better understanding of how their behavior, food choices, lifestyle and approach to their diabetes affects their health. |
Contact InformationCall Jacqueline Gaytan, RD, Chronic Care Coordinator 1(415) 552-1013, ext. 2221 |
|
Peer-to-peer (Promotores) Diabetes Program |
Diabetes |
Medi-Cal |
Mission Neighborhood Health Center |
English,Spanish |
Local community members with diabetes provide prevention and self-care education within their neighborhoods, with others who also suffer from diabetes. |
Call Jacqueline Gaytan, RD, Chronic Care Coordinator 1(415) 552-1013, ext. 2221 |
Details |
Local community members with diabetes provide prevention and self-care education within their neighborhoods, with others who also suffer from diabetes. |
Contact InformationCall Jacqueline Gaytan, RD, Chronic Care Coordinator 1(415) 552-1013, ext. 2221 |
|
Diabetes Prevention Program |
Diabetes |
Medi-Cal |
SFHP and the YMCA |
English |
The Diabetes Prevention Program (DPP) is a lifestyle change program for adults aged 18 or older who are at high risk for type 2 diabetes. You’ll learn ways to eat healthy, move more, and lose a small amount of weight to lower diabetes risk. |
Sign up online |
Details |
The Diabetes Prevention Program (DPP) is a lifestyle change program for adults aged 18 or older who are at high risk for type 2 diabetes. You’ll learn ways to eat healthy, move more, and lose a small amount of weight to lower diabetes risk. |
Contact InformationSign up online |
|
2-Day Prediabetes and Type 2 Diabetes Workshop |
Diabetes |
Medi-Cal |
UCSF Diabetes Teaching Center |
English,Chinese,Russian,Tagalog,Vietnamese |
The 2-day workshop is for people with pre- and type 2 diabetes. A family member or support person also is welcome at no extra charge. Please ask for a referral from your primary care provider. |
Please ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
Details |
The 2-day workshop is for people with pre- and type 2 diabetes. A family member or support person also is welcome at no extra charge. Please ask for a referral from your primary care provider. |
Contact InformationPlease ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
|
3 1/2-Day Insulin Workshop |
Diabetes |
Medi-Cal |
UCSF Diabetes Teaching Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
The 3.5-day class is for people with insulin-treated diabetes. Please ask for a referral from your primary care provider. |
Please ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
Details |
The 3.5-day class is for people with insulin-treated diabetes. Please ask for a referral from your primary care provider. |
Contact InformationPlease ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
|
Insulin Pump Workshop |
Diabetes |
Medi-Cal |
UCSF Diabetes Teaching Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
The insulin pump workshop is for people just starting pump therapy. Learn how to use insulin and a glucometer. Please ask for a referral from your primary care provider. |
Please ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
Details |
The insulin pump workshop is for people just starting pump therapy. Learn how to use insulin and a glucometer. Please ask for a referral from your primary care provider. |
Contact InformationPlease ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
|
Diabetes Education with Dietitian |
Diabetes |
Medi-Cal |
UCSF Diabetes Teaching Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
A one-on-one session for people who want to work on diabetes self-care skills. For people who have taken diabetes workshops before or are unable to attend others. First appointment is in-person, then can be virtual on Zoom after. Please ask for a referral from your primary care provider. |
Please ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
Details |
A one-on-one session for people who want to work on diabetes self-care skills. For people who have taken diabetes workshops before or are unable to attend others. First appointment is in-person, then can be virtual on Zoom after. Please ask for a referral from your primary care provider. |
Contact InformationPlease ask your PCP for a referral. Call Maria Demetsky, Administrative Nurse 1(415) 353-2268 |
|
Diabetes Support and Education Groups |
Diabetes |
Medi-Cal
Healthy Workers HMO |
ZSFG Family Health Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
1(628) 206-5252 |
Details |
|
Contact Information1(628) 206-5252 |
|
Diabetes Insulin Start Group |
Diabetes |
Medi-Cal
Healthy Workers HMO |
ZSFG Family Health Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
1(628) 206-5252 |
Details |
|
Contact Information1(628) 206-5252 |
|
Beginner's Body Weight Training II (Online) |
Exercise |
Medi-Cal |
California Pacific Medical Center |
English |
Moderate intensity class for people looking to improve aerobic endurance and general strength. |
Register online |
Details |
Moderate intensity class for people looking to improve aerobic endurance and general strength. |
Contact InformationRegister online |
|
Gentle Yoga (Online) |
Exercise |
Medi-Cal |
California Pacific Medical Center |
English |
Yoga and meditation are ways to help strengthen your mind and body. This class may help you reduce stress and anxiety, feel happier, improve sleep, reduce pain and even lower blood pressure.
Class emphasis will be on using breath awareness, loosening practices and hatha yoga poses for mind/body awareness as well as meditation for a deeper connection with oneself.
Chair yoga is on the 4th Tuesday of the month
No experience is required, all activities can be adapted and beginners are welcome! |
Register online or email healtheducation@sutterhealth.org or call 1(650) 853-2935 |
Details |
Yoga and meditation are ways to help strengthen your mind and body. This class may help you reduce stress and anxiety, feel happier, improve sleep, reduce pain and even lower blood pressure.
Class emphasis will be on using breath awareness, loosening practices and hatha yoga poses for mind/body awareness as well as meditation for a deeper connection with oneself.
Chair yoga is on the 4th Tuesday of the month
No experience is required, all activities can be adapted and beginners are welcome! |
Contact InformationRegister online or email healtheducation@sutterhealth.org or call 1(650) 853-2935 |
|
Yijin Exercise Class (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
Chinatown Public Health Center |
Chinese |
Led by chiropractor Joana da Rosa and her yijin team. Registration opens twice a year. |
catherine.wong@sfdph.org or call 1(628) 217-6572 |
Details |
Led by chiropractor Joana da Rosa and her yijin team. Registration opens twice a year. |
Contact Informationcatherine.wong@sfdph.org or call 1(628) 217-6572 |
|
Russian Exercise Class |
Exercise |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
Russian |
A group focused on healthy exercise activities for Russian speakers. |
Tanya Khotinets tkhotinets@curryseniorcenter.org |
Details |
|
Chair Exercise |
Exercise |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English |
Low impact movements to improve circulation, balance, and overall well-being. Drop-in class. |
Rashaad Bess rashaad.bess@sfdph.org |
Details |
Low impact movements to improve circulation, balance, and overall well-being. Drop-in class. |
Contact InformationRashaad Bess rashaad.bess@sfdph.org |
|
Restorative Yoga (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
UCSF Osher Center for Integrative Health |
English |
Restorative Yoga is profoundly relaxing. It soothes the central nervous system, supports digestion, and improves mood and sleep. |
Drop in, register online, or call 1 (415) 353-7718 |
Details |
Restorative Yoga is profoundly relaxing. It soothes the central nervous system, supports digestion, and improves mood and sleep. |
Contact InformationDrop in, register online, or call 1 (415) 353-7718 |
|
Feldenkrais (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
A type of exercise therapy that helps the mind body connection and improves body movement. |
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
A type of exercise therapy that helps the mind body connection and improves body movement. |
Contact InformationRegister online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
|
Hatha Yoga (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Chair, Stretch, and Boogie (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Soul Line Dancing (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Flow Yoga (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Chair Yoga |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Core Strength (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Total Body Bootcamp |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Zumba (Online & In-Person) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Qigong (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
Simple qigong exercise to strengthen the lungs and your immune system. |
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
Simple qigong exercise to strengthen the lungs and your immune system. |
Contact InformationRegister online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
|
Rhythm & Motion Fusion (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
Family Zumba (Online) |
Exercise |
Medi-Cal
Healthy Workers HMO |
ZSFG Community Wellness Center |
English,Spanish,Chinese,Russian,Tagalog,Vietnamese |
|
Register online, call 1(628) 206-4995, or email SFGHwellness@sfdph.org |
Details |
|
HOPE Squad (Hepatitis C and Overdose Prevention Empowerment) Support Group |
Hepatitis C |
Medi-Cal |
San Francisco Community Health Center |
English |
Join in open and honest talks about actions related to Hepatitis C. Talk about ways you can lower the risk of illness and injury. |
Email Yuvy (He/Him) at yuval@sfcommunityhealth.org |
Details |
Join in open and honest talks about actions related to Hepatitis C. Talk about ways you can lower the risk of illness and injury. |
Contact InformationEmail Yuvy (He/Him) at yuval@sfcommunityhealth.org |
|
Hermanos de Luna y Sol HIV+ Program |
HIV |
Medi-Cal |
Mission Neighborhood Health Center |
Spanish |
HIV risk-reduction intervention program for Spanish-speaking gay/bisexual men. |
Call 1(415) 355-9058 |
Details |
HIV risk-reduction intervention program for Spanish-speaking gay/bisexual men. |
Contact InformationCall 1(415) 355-9058 |
|
Joy Luck Club |
HIV |
Medi-Cal |
Tenderloin Center of Excellence at San Francisco Community Health Center |
English |
Monthly program is designed for Asian and Pacific Islanders who are living with HIV. |
Call administrative office at 1(415) 292-3400 or if after hours, please call 1(415) 292-3400 |
Details |
Monthly program is designed for Asian and Pacific Islanders who are living with HIV. |
Contact InformationCall administrative office at 1(415) 292-3400 or if after hours, please call 1(415) 292-3400 |
|
Men of Color Program Support Group |
HIV |
Medi-Cal |
UCSF 360 Wellness Center |
English |
Weekly heterosexual support group for HIV+ black men and referrals to community groups. |
Call 1(415) 353-2119 |
Details |
Weekly heterosexual support group for HIV+ black men and referrals to community groups. |
Contact InformationCall 1(415) 353-2119 |
|
TM4M |
HIV |
Medi-Cal |
Trans Thrive of San Francisco Community Health Center |
English |
An HIV prevention program for trans men who have sex with men (TM4M) open to all male identified people, unless otherwise stated. We provide monthly workshops and education material like on the “Top 5” and “Hanky Code.” |
Call Mo'Nique Campbell, Program Manager 1(628) 249-6359 |
Details |
An HIV prevention program for trans men who have sex with men (TM4M) open to all male identified people, unless otherwise stated. We provide monthly workshops and education material like on the “Top 5” and “Hanky Code.” |
Contact InformationCall Mo'Nique Campbell, Program Manager 1(628) 249-6359 |
|
Women of Wisdom & Wonder (WOW Group) |
LGBTQIA+ |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English |
A weekly social support program for senior LGBTQIA+ women to share stories, make connections, and learn about LGBTQ+ women's history. |
Rhianna Borra-Croft rborra-croft@curryseniorcenter.org |
Details |
A weekly social support program for senior LGBTQIA+ women to share stories, make connections, and learn about LGBTQ+ women's history. |
Contact InformationRhianna Borra-Croft rborra-croft@curryseniorcenter.org |
|
LGBTQIA+ Resilience |
LGBTQIA+ |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English |
A group centered around community and transgender history where participants can discuss their interests. |
Andrea Horne ahorne@curryseniorcenter.org |
Details |
A group centered around community and transgender history where participants can discuss their interests. |
Contact InformationAndrea Horne ahorne@curryseniorcenter.org |
|
Trans Feminine Group (Online) |
LGBTQIA+ |
Medi-Cal
Healthy Workers HMO |
Trans Thrive of San Francisco Community Health Center |
English |
A discussion and support group for transgender women. |
Zoom ID: 8604460227 |
Details |
A discussion and support group for transgender women. |
Contact InformationZoom ID: 8604460227 |
|
Fifty and Fabulous (Online) |
LGBTQIA+ |
Medi-Cal |
Trans Thrive of San Francisco Community Health Center |
English |
This group is for all transgender/gender non-conforming folks who are 50 and older. |
Zoom ID: 8604460227 |
Details |
This group is for all transgender/gender non-conforming folks who are 50 and older. |
Contact InformationZoom ID: 8604460227 |
|
Trans Masculine Group (Online) |
LGBTQIA+ |
Medi-Cal |
Trans Thrive of San Francisco Community Health Center |
English |
This group is for all transgender/gender non-conforming folks who are 50 and older. |
Join Zoom Meeting https://zoom.us/j/319905337 |
Details |
This group is for all transgender/gender non-conforming folks who are 50 and older. |
Contact InformationJoin Zoom Meeting https://zoom.us/j/319905337 |
|
A.T.E. Support Group: Asian & Pacific Islander Transgender Empowerment Group |
LGBTQIA+ |
Medi-Cal |
Trans Thrive of San Francisco Community Health Center |
English |
A support group that caters to the Asian and Pacific Islander transgender communities. |
Contact erica@sfcommunityhealth.org for details. Zoom ID: 8604460227 |
Details |
A support group that caters to the Asian and Pacific Islander transgender communities. |
Contact InformationContact erica@sfcommunityhealth.org for details. Zoom ID: 8604460227 |
|
Mindful Meditation |
Mindfulness |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English |
A program designed to relax the body and mind and help reduce stress. |
Drop in or email Rashaad Bess rashaad.bess@sfdph.org |
Details |
A program designed to relax the body and mind and help reduce stress. |
Contact InformationDrop in or email Rashaad Bess rashaad.bess@sfdph.org |
|
Weight Management Program |
Nutrition & Weight Management |
Medi-Cal |
Mission Neighborhood Health Center |
English,Spanish |
- Individual counseling with a Registered Dietitian (referral by an MNHC medical provider required)
- Nutrition and Exercise Classes scheduled throughout the year
|
Please ask your PCP for a referral. Call Jacqueline Gaytan, RD, Chronic Care Coordinator
1(415) 552-1013, ext. 2223 |
Details |
- Individual counseling with a Registered Dietitian (referral by an MNHC medical provider required)
- Nutrition and Exercise Classes scheduled throughout the year
|
Contact InformationPlease ask your PCP for a referral. Call Jacqueline Gaytan, RD, Chronic Care Coordinator
1(415) 552-1013, ext. 2223 |
|
Nutrition Class (Online or in-person) |
Nutrition & Weight Management |
Medi-Cal
Healthy Workers HMO |
Chinatown Public Health Center |
English,Chinese |
Join a group class where we talk about how we manage:
- Weight
- Blood sugar
- Cholesterol and blood pressure
Classes are held on Zoom, in person at the Chinatown Public Health Center, or at other community partner locations. |
Call 1(628) 217-6573 |
Details |
Join a group class where we talk about how we manage:
- Weight
- Blood sugar
- Cholesterol and blood pressure
Classes are held on Zoom, in person at the Chinatown Public Health Center, or at other community partner locations. |
Contact InformationCall 1(628) 217-6573 |
|
Nutrition Workshop (Online) |
Nutrition & Weight Management |
Medi-Cal
Healthy Workers HMO |
Chinatown Public Health Center |
Chinese |
Aims to empower the general Chinese population on healthy cooking, shopping wise, food label reading and physical activity. Open to the public.
Workshop topics include:
- Dietary guidelines for Americans
- Healthy eating and cooking
- Heart health
- Cancer and nutrition
|
catherine.wong@sfdph.org or strong>1(628) 217-6572 |
Details |
Aims to empower the general Chinese population on healthy cooking, shopping wise, food label reading and physical activity. Open to the public.
Workshop topics include:
- Dietary guidelines for Americans
- Healthy eating and cooking
- Heart health
- Cancer and nutrition
|
Contact Informationcatherine.wong@sfdph.org or strong>1(628) 217-6572 |
|
Teen HEAL Nutrition Class (Online) |
Nutrition & Weight Management |
Medi-Cal
Healthy Workers HMO |
Chinatown Public Health Center |
English,Russian |
Online (Zoom) and in-person classes that covers skills on:
- Building a healthy plate
- Shopping smart
- Making healthy snacks
- Eating out right
- Managing your weight
- Staying active
- Vegetarianism
- Stress and nutrition
- Healthy cooking
Chinatown Public Health Center |
Email catherine.wong@sfdph.org or 1(628) 217-6572 |
Details |
Online (Zoom) and in-person classes that covers skills on:
- Building a healthy plate
- Shopping smart
- Making healthy snacks
- Eating out right
- Managing your weight
- Staying active
- Vegetarianism
- Stress and nutrition
- Healthy cooking
Chinatown Public Health Center |
Contact InformationEmail catherine.wong@sfdph.org or 1(628) 217-6572 |
|
Food Smarts Cooking Classes |
Nutrition & Weight Management |
Medi-Cal
Healthy Workers HMO |
Curry Senior Center |
English,Chinese,Russian |
For seniors or adults with disabilities (over age 18). Build better healthy eating habits by learning how to cook with few items. |
Call 1(415) 920-1351 or email wellnessstaff@curryseniorcenter.org |
Details |
For seniors or adults with disabilities (over age 18). Build better healthy eating habits by learning how to cook with few items. |
Contact InformationCall 1(415) 920-1351 or email wellnessstaff@curryseniorcenter.org |
|
Knee and Hip Pain Treatment Webinar (Online) |
Pain Management |
Medi-Cal |
California Pacific Medical Center |
English |
Learn about the causes of knee and hip pain, options with no surgery, treatments, and options with minor surgery. |
Register online |
Details |
Learn about the causes of knee and hip pain, options with no surgery, treatments, and options with minor surgery. |
Contact InformationRegister online |
|
Breastfeeding Class (Online) |
Postpartum |
Medi-Cal |
California Pacific Medical Center |
English |
Learn the benefits and basic techniques of breastfeeding; how to prevent, recognize and manage problems; and tips for partners. |
Register online |
Details |
Learn the benefits and basic techniques of breastfeeding; how to prevent, recognize and manage problems; and tips for partners. |
Contact InformationRegister online |
|
Early Reading Programs for Babies 0-9 months (Online) |
Postpartum |
Medi-Cal |
North East Medical Services |
Chinese |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Register online or call 1(628) 282-1591 |
Details |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Contact InformationRegister online or call 1(628) 282-1591 |
|
Early Reading Programs for Babies 9-18 months (Online) |
Postpartum |
Medi-Cal |
North East Medical Services |
Chinese |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Register online or call 1(628) 282-1591 |
Details |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Contact InformationRegister online or call 1(628) 282-1591 |
|
Virtual Baby Play for Babies 0-18 months (Online) |
Postpartum |
Medi-Cal |
North East Medical Services |
Chinese |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Register online or call 1(628) 282-1591 |
Details |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Contact InformationRegister online or call 1(628) 282-1591 |
|
Black Infant Health Program |
Prenatal |
Medi-Cal
Healthy Workers HMO |
Black Infant Health |
English |
Provides 10 prenatal and 10 postpartum sessions designed to empower and support participants. Group sessions are led by culturally supportive staff who reflect the target population served, and provide attendees with the opportunity to bond and support other pregnant women. Sessions cover a number of varying topics, including:
- Cultural heritage as a source of pride
- Healthy pregnancy, labor & delivery
- Nurturing ourselves & our babies
- Prenatal, postnatal & newborn care
- Stress management
- Healthy relationships
|
Call 1(628) 217-5399 bih@sfdhp.org |
Details |
Provides 10 prenatal and 10 postpartum sessions designed to empower and support participants. Group sessions are led by culturally supportive staff who reflect the target population served, and provide attendees with the opportunity to bond and support other pregnant women. Sessions cover a number of varying topics, including:
- Cultural heritage as a source of pride
- Healthy pregnancy, labor & delivery
- Nurturing ourselves & our babies
- Prenatal, postnatal & newborn care
- Stress management
- Healthy relationships
|
Contact InformationCall 1(628) 217-5399 bih@sfdhp.org |
|
Pain Relief Options (Online) |
Prenatal |
Medi-Cal |
California Pacific Medical Center |
English |
Learn about the pain relief options for childbirth and get answers to all of your medication questions from a provider. |
Register online |
Details |
Learn about the pain relief options for childbirth and get answers to all of your medication questions from a provider. |
Contact InformationRegister online |
|
El Club De Centering Program |
Prenatal |
Medi-Cal |
Mission Neighborhood Health Center |
Spanish |
For MNHC Patients. Prepare for your pregnancy in a group setting that fosters learning and community support. Patients are grouped by their delivery dates and meet together with a midwife and health educator throughout their pregnancy. |
Call 1(415) 552-3870 |
Details |
For MNHC Patients. Prepare for your pregnancy in a group setting that fosters learning and community support. Patients are grouped by their delivery dates and meet together with a midwife and health educator throughout their pregnancy. |
Contact InformationCall 1(415) 552-3870 |
|
Pregnant Families Workshops (Online) |
Prenatal |
Medi-Cal |
North East Medical Services |
Chinese |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Register online or call 1(628) 282-1591 |
Details |
Please note you must be a NEMS member to participate. Joining NEMS is FREE. Non-NEMS member can register online (available in English, Chinese, Vietnamese and Spanish) to become a member first. |
Contact InformationRegister online or call 1(628) 282-1591 |
|
Kick It California Helpline |
Tobacco Cessation |
Medi-Cal
Healthy Workers HMO |
Kick It California |
English,Spanish,Chinese,Vietnamese |
Kick It California has helped people quit for 30 years. Get support with one-on-one coaching over the phone, text, app, or online chat. |
Call 1(800) 300-8086 or text "Quit Smoking" to 66819 |
Details |
Kick It California has helped people quit for 30 years. Get support with one-on-one coaching over the phone, text, app, or online chat. |
Contact InformationCall 1(800) 300-8086 or text "Quit Smoking" to 66819 |
|
Stop Smoking/Vaping/Chewing Class (Online) |
Tobacco Cessation |
Medi-Cal
Healthy Workers HMO |
UCSF Family Medicine Center at Lakeshore |
English |
This class aims to empower anyone who wants to stop smoking, vaping, chewing or otherwise using tobacco. Whether this is your first time quitting or you've been working on it a long time, this class can support your efforts. |
Call 1(415) 885-7895 |
Details |
This class aims to empower anyone who wants to stop smoking, vaping, chewing or otherwise using tobacco. Whether this is your first time quitting or you've been working on it a long time, this class can support your efforts. |
Contact InformationCall 1(415) 885-7895 |
|
Freedom from Smoking/Vaping/Chewing Support Group |
Tobacco Cessation |
Medi-Cal
Healthy Workers HMO |
UCSF Fontana Tobacco Treatment Center |
English |
The support group is open to graduates of the center's Stop Smoking/Vaping/Chewing Class. All graduates, including those still using cigarettes, vape pens or smokeless tobacco, are welcome to attend. Come receive and offer support to others working on living tobacco-free. |
Call Suzanne Harris or Sonia Sharma, 1(415) 885-7895 |
Details |
The support group is open to graduates of the center's Stop Smoking/Vaping/Chewing Class. All graduates, including those still using cigarettes, vape pens or smokeless tobacco, are welcome to attend. Come receive and offer support to others working on living tobacco-free. |
Contact InformationCall Suzanne Harris or Sonia Sharma, 1(415) 885-7895 |
|
Teen Healthy Eating and Active Living (HEAL) Internship Program |
Youth |
Medi-Cal
Healthy Workers HMO |
Chinatown Public Health Center |
English,Chinese |
Apply to be an intern with Teen HEAL to:
- Build your leadership skills
- Improve your physical and nutritional wellbeing
- Teach and serve in your local high school, college, and community agencies
- Applications open each year. Interns lead HEAL clubs at their own high schools to promote healthy eating habits, healthy cooking, and active lifestyles! |
Email catherine.wong@sfdph.org or 1(628) 217-6572 |
Details |
Apply to be an intern with Teen HEAL to:
- Build your leadership skills
- Improve your physical and nutritional wellbeing
- Teach and serve in your local high school, college, and community agencies
- Applications open each year. Interns lead HEAL clubs at their own high schools to promote healthy eating habits, healthy cooking, and active lifestyles! |
Contact InformationEmail catherine.wong@sfdph.org or 1(628) 217-6572 |
|
Adelante! Youth Leaders Advancing Health Equity |
Youth |
Medi-Cal |
Mission Neighborhood Health Center |
English,Spanish |
For MNHC patients ages 13 to 17. Peer health education workshops. Opportunity to get a stipend as a volunteer peer educator. |
Call 1(415) 406-1353 |
Details |
For MNHC patients ages 13 to 17. Peer health education workshops. Opportunity to get a stipend as a volunteer peer educator. |
Contact InformationCall 1(415) 406-1353 |
|