Welcome to our community group wellness class listing.
Please check back often as we continue to update this site.
SFHP is committed to promoting wellness and healthy lifestyle programs to our members. To request more information about specific classes or resources available, please contact us at 1(415) 615-4407.
There are many free and low-cost integrative medicine services in San Francisco. These include acupuncture and massage.
SFHP offers no guarantee of quality and SFHP does not contract with or credential these service providers.
| Class | Category | Date/Time | Location | ||||
|---|---|---|---|---|---|---|---|
| No classes found | |||||||
| Stroke Prevention and Education | Disease Management | 9/24/2019 3:00pm - 4:30pm |
CPMC Pacific Campus 2333 Buchanan Street 1st Floor, Enright Room San Francisco, CA 94115 |
English | Everyone Free event On a drop-in basis |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Diabetes Empowerment Education Program (DEEP) | Disease Management | Call for more information | Curry Senior Center | English | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Chronic Conditions Self-Management | Disease Management | Call for more information | Curry Senior Center | English | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Diabetes Self-Management Workshop | Disease Management | 9/27/2019 - 11/1/2019 Fridays 1:30pm - 3:30pm |
Chinatown Center City College of San Francisco | Cantonese,Mandarin | NEMS Patients Free event |
1(415) 391-9686 ext. 5843 | Details |
|
|||||||
| Taichi Exercise Class | Fitness | 9/23/2019 - 10/31/2019 Mondays & Thursdays 11:00am - 12:00pm |
Chinatown Center City College of San Francisco | English | NEMS Patients Free event |
1(415) 391-9686 ext. 5843 | Details |
|
|||||||
| Adaptive Yoga for Arthritis for Women | Fitness | 9/24/2019 - 10/29/2019 Tuesdays 10:00am - 11:00am |
Women's Health Resource Center Lobby Leve 3698 California St. |
English | Everyone $72 for 6-week session Call to register by phone No drop-ins Must pre-register |
1(415) 600-0500 | Details |
|
|||||||
| Adaptive Yoga for Arthritis for Women | Fitness | 11/5/2019 - 12/17/2019 Tuesdays (except 11/26/2019) 10:00am - 11:00am |
Women's Health Resource Center Lobby Leve 3698 California St. |
English,Cantonese | Everyone $72 for 6-week session Call to register by phone No drop-ins Must pre-register |
1(415) 600-0500 | Details |
|
|||||||
| Yoga | Fitness | Wednesdays 10:00am - 11:00am |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English,Cantonese | MNHC Patients Free event |
1(415) 552-1018 | Details |
|
|||||||
| Mindful Eating Class Series | Nutrition | 10/9/2019 - 10/30/2019 Wednesdays 6:00pm - 7:30pm |
Community Health Resource Center 2100 Webster Street, Suite 100 San Francisco, CA 94115 |
English,Cantonese | Everyone Brown & Toland members pay no fee All others pay $60 per class Advance registration is required Call or email to register |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Grocery Store Tour: Cholesterol | Nutrition | 12/12/2019 2:00pm - 3:30pm |
Safeway 1335 Webster Street San Francisco, CA 94114 |
English,Cantonese | Everyone Brown & Toland members pay no fee All others pay $60 per class Advance registration is required Call or email to register |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Grocery Store Tour: Carbohydrate | Nutrition | 11/14/2019 2:00pm - 3:30pm |
Safeway 1335 Webster Street San Francisco, CA 94114 |
English | Everyone Brown & Toland members pay no fee All others pay $60 per class Advance registration is required Call or email to register |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Healthy Eating Class | Nutrition | 11/7/2019 - 12/12/2019 Thursdays (Except 11/28/2019) 11:00am - 12:00pm |
Chinatown Center City College of San Francisco | English | NEMS Patients Free event |
1(415) 391-9686 ext. 5843 | Details |
|
|||||||
| Advance Health Care Directives | Other | 11/4/2019 12:00pm - 1:00pm |
Community Health Resource Center 2100 Webster Street Suite 119, Board Room San Francisco, CA 94115 |
English | Everyone Class limited to 10 participants Registration required $10 fee Call or email to register |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Women's Health & Aging | Other | 10/16/2019 5:30pm - 7:00pm |
CPMC Pacific Campus 2333 Buchanan Street 1st Floor, Enright Room San Francisco, CA 94115 |
Cantonese,Mandarin | Everyone Free event |
1(415) 923-3155 cpmcchrc@sutterhealth.org |
Details |
|
|||||||
| Education-Based Health Clinic | Other | Call for more information | Curry Senior Center | Cantonese,Mandarin | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Health Workshops and Presentations | Other | Call for more information | Curry Senior Center | English,Spanish | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Senior Vitality | Other | Call for more information | Curry Senior Center | English,Spanish | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Smoking Cessation Class or One-on-One Session | Other | Call for more information | Curry Senior Center | English,Spanish | Seniors or adults with disabilities (over age 18) | Angela, 1(415) 920-1364 adimartino@curryseniorcenter.org |
Details |
|
|||||||
| Cancer Buddy Program Support Group | Other | Call for more information | Call for more information | English,Spanish | Call for more information | 1(415) 923-3155 | Details |
|
|||||||
| Stroke Survivor Support Group | Other | First Thursday of the month 12:00pm - 1:00pm |
2100 Webster St Suite 119 |
English | Call for more information | 1(415) 923-3155 | Details |
|
|||||||
| Coping with Cancer | Other | First Tuesday of the month 4:30pm - 6:00pm |
2340 Clay St Room 121 |
English,Cantonese | Call for more information | 1(415) 600-3977 1(415) 600-5880 |
Details |
|
|||||||
| Spinal Health Workshop | Other | 9/24/2019 10/22/2019 11/26/2019 1:00pm - 2:00pm |
NEMS Clinic 1520 Stockton St. Health Promotion Room |
English,Cantonese | NEMS Patients Free event |
1(415) 391-9686 ext. 5843 | Details |
|
|||||||
| Cantonese Style Herbal Tea and Herbal Soup for Mid-Summer and Autumn | Other | 10/17/2019 2:00pm - 3:00pm |
NEMS Clinic 1520 Stockton St. Health Promotion Room |
Cantonese,Mandarin | NEMS Patients Free event |
1(415) 391-9686 ext. 5843 | Details |
|
|||||||
| Adelante! Youth Leaders Advancing Health Equity | Other | Tuesdays and Wednesdays 4:00pm - 6:00pm |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English | MNHC Patients Free event |
1(415) 552-1013 ext. 2380 | Details |
|
|||||||
| Cocinemos en Familia Cooking Class | Other | 4th Monday of the month 4:00pm - 5:00pm |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English | MNHC Patients Free event |
1(415) 552-1013 ext. 2221 | Details |
|
|||||||
| Clinica Esperanza Substance Abuse Group | Other | Tuesdays 5:00pm - 7:00pm |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English | MNHC Patients Free event |
1(415) 552-1013 ext. 2203 | Details |
|
|||||||
| Knitting Group | Other | Wednesdays 10:00am - 12:00pm |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English,Spanish | MNHC Patients Free event |
1(415) 552-1013 ext. 2238 | Details |
|
|||||||
| Child Birth Workshop #3 | Pregnancy | 10/26/2019 11:00am - 2:00pm |
San Francisco Bayview Linda Brooks-Burton Branch Library 5075 3rd St. |
Cantonese,Mandarin | Everyone | Etecia, 1(415) 841-3915 | Details |
|
|||||||
| Prenatal Yoga | Pregnancy | Sundays 10:00am - 11:00am |
CPMC Mission Bernal Campus Conference Room 160B 3555 Cesar Chavez |
English | Everyone Register at https://www.sutterhealth.org/classes-events/series/prenatal-yoga-cpmc-mission-bernal-3521 |
1(415) 552-1013 ext. 2221 | Details |
|
|||||||
| Breastfeeding Group: It's Not Just About Breastfeeding! | Pregnancy | 10/1/2019 10/4/2019 10/8/2019 10/11/2019 10/15/2019 10/18/2019 10/22/2019 10:00am - 11:30am |
CPMC Mission Bernal Monteagle Medical Office Building Newborn Connections 1580 Valencia St., M11 |
English | Everyone $5 registration fee Register at https://www.sutterhealth.org/cpmc/classes-events/series/breastfeeding-group-its-not-just-about-breastfeeding-cpmc-mission-bernal-1041 |
1(415) 552-1013 ext. 2203 | Details |
|
|||||||
| Centering Pregnancy Prenatal Clinic | Pregnancy | Fridays 1:00pm - 4:00pm |
MNHC Shotwell Clinic 240 Shotwell Street Floor 2, Conference Room San Francisco, CA 94110 |
English,Spanish | MNHC Patients Free event |
1(415) 552-1013 ext. 2549 | Details |
|
|||||||